THEME: Healthy Habits

Wellness Newsletter

Promotion Leaders

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May 10th, 2019 (9am - 1pm)



- Provides employees with benchmark data to discuss with primary care doctor

- Catches chronic conditions early – when they’re most treatable – especially high cholesterol and pre-diabetes


Learn how to save the wellness & benefits link to your smartphone.


Cooking demos, recipes, tips, links, and much more.


Learn about what you can find on the wellness & benefits site.


Learn about what you can find in the newsletter.

VIDEOS: Introductions

Android (Chrome)

Apple (Safari)


Topics of the Month

  • Asthma

  • Pregnancy, During Pregnancy

Anthem Resources

  • Anthem Resources

  • Stress and resiliency

  • Plus side of positivity

  • Managing job stress

  • Breast cancer and mammograms
    Ovarian cancer
    Healthy meal prep podcast

  • Men's health
    Prostate cancer
    Men's preventive health

News in Health (NIH)

  •  Mouth Microbes

         - The Helpful and the Harmful

  • Synesthesia

  • Catch-Up Sleep 

  • Genetic Testing

  • Health Care Technologies 

Pneumococcal Vaccination

Whooping Cough Vaccination

Shingles Vaccination

COACHING: Scavenger Hunt



All Employees

How do you pick the freshest honeydew, watermelon, or cantaloupe? 

--> Spend Smart, Eat Smart

 --> Cook  --> Produce Basics


All Employees

Learn how to save the Wellness Website to your smartphone.


--> Watch either the video for iPhone or Android smartphones


Eligible Employees

Update your smartphone with apps that are available through your benefits

--> Look for apps that can help you connect with your benefits

"Your wellness committee will work to provide the opportunity for staff to develop healthier lifestyles by supporting the adoption of habits and attitudes that contribute to their positive wellbeing.”

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