THEME: Healthy Habits

Wellness Newsletter


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Promotion Leaders


*Beacon Health Solutions

When life's challenges come your way, your Employee Assistance Program (EAR) can help. The EAR provides confidential information, guidance and support to help you reach your personal and professional goals, manage your busy schedule and bounce back from hardships. You and your immediate family members can call any time, 24 hours a day, seven days a week. EAR counselors are licensed, highly trained professionals who are committed to making your life easier. The service is confidential and available at no charge to you.


CALL: 8 7 7 - 2 3 3 - 0 9 7 6

WEBSITE: w w w. a c h i e v e s o l u t i o n s . n e t / J H P



Depression Awareness and Treatment Help to reduce the stigma of seeking help for depression by learning to recognize the signs and symptoms and knowing about resources that can help depressed persons and their loved ones. Tuesday, Oct. 1; 2 p.m. ET


Visit to register for upcoming webinars and access archived webinar recordings.

News in Health (NIH)

  • Teen Suicide: Understanding the Risk and Getting Help

    • Do you know what puts teens at risk of suicide? Find out how to help a teen in crisis.

  • Preventing Falls

  • Artificial Light and Sleep

  • Migraine Trainer App

  • Caregiving Study

  • STEM Teaching Resources

  • New Technologies Can Make It Easier

  • Managing Diabetes

VIDEOS: Introductions


Learn how to save the wellness & benefits link to your smartphone.


Cooking demos, recipes, tips, links, and much more.


Learn about what you can find on the wellness & benefits site.


Learn about what you can find in the newsletter.

Apple (Safari)

Android (Chrome)


Pneumococcal Vaccination

Whooping Cough Vaccination

Shingles Vaccination

COACHING: Scavenger Hunt


All Employees

How do you pick the freshest honeydew, watermelon, or cantaloupe? 

--> Spend Smart, Eat Smart

 --> Cook  --> Produce Basics


All Employees

Learn how to save the Wellness Website to your smartphone.


--> Watch either the video for iPhone or Android smartphones


Eligible Employees

Update your smartphone with apps that are available through your benefits

--> Look for apps that can help you connect with your benefits


"Your wellness committee will work to provide the opportunity for staff to develop healthier lifestyles by supporting the adoption of habits and attitudes that contribute to their positive wellbeing.”

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