Cooking

INTRODUCTION

DEMOS:

Salmon Patties

Chicken Alfredo Pasta

Meatloaf in a Mug

RESOURCES:

Dietary Guidelines for Americans
U.S. Department of Health and Human Services and U.S. Department of Agriculture. 2015 – 2020 Dietary Guidelines for Americans. 8th Edition. December 2015.
Foodsafety.gov
Safe Minimum Cooking Temperatures
Save on Food
Seasonal Produce
Likely tastes better &
less expensive
Cooking Basics
The University of Tennessee
Reading Nutrition Labels
https://connect.extension.iastate.edu/labels/

Duration: 13 minutes
Getting the Best Deal
https://connect.extension.iastate.edu/bestdeal/
Food Labels
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