THEME: Healthy Habits

Wellness Newsletter

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Promotion Leaders


Did you know that HEALTHIEST YOU is free to use for those on the school's health insurance plan? Watch the short video below.

News in Health (NIH)

  • A Well-Aged Mind

    • Maintaining Your Cognitive Health - Your brain and body start slowing down as you age. But taking steps to maintain your cognitive health can help improve your overall well-being.

  • Twin Studies

  • Aspirin and Heart Disease

  • Eye Safety for Kids

  • Flu Shot and Heart Disease Study

  • Cancer Info Service



VIDEOS: Introductions


Learn how to save the wellness & benefits link to your smartphone.


Cooking demos, recipes, tips, links, and much more.


Learn about what you can find on the wellness & benefits site.


Learn about what you can find in the newsletter.

Apple (Safari)

Android (Chrome)

Pneumococcal Vaccination

Whooping Cough Vaccination

Shingles Vaccination

COACHING: Scavenger Hunt



All Employees

How do you pick the freshest honeydew, watermelon, or cantaloupe? 

--> Spend Smart, Eat Smart

 --> Cook  --> Produce Basics


All Employees

Learn how to save the Wellness Website to your smartphone.


--> Watch either the video for iPhone or Android smartphones


Eligible Employees

Update your smartphone with apps that are available through your benefits

--> Look for apps that can help you connect with your benefits

"Your wellness committee will work to provide the opportunity for staff to develop healthier lifestyles by supporting the adoption of habits and attitudes that contribute to their positive wellbeing.”

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