THEME: Healthy Habits

Wellness Newsletter

Promotion Leaders

Mark Cook

Andrew Daugherty

Email to be added or removed. Thank you.


*Learn more about Healthiest You?​


Healthiest You:

  • 24x7 Unlimited doctor access

  • FREE to use

  • Access by app or telephone

  • Spouse & dependent use

  • Find a nearby doctor, pharmacy, urgent care, ER, or even a vet

  • Price and save on prescriptions

  • Price procedures

  • Search and compare doctors

  • Friendly reminders to save


SOURCE: Healthiest You Flyer (On Benefits Dashboard)



Benefit details are for those with the benefit through the school.


VIDEOS: Introductions


Learn how to save the wellness & benefits link to your smartphone.


Cooking demos, recipes, tips, links, and much more.


Learn about what you can find on the wellness & benefits site.


Learn about what you can find in the newsletter.

Apple (Safari)

Android (Chrome)

Topics of the Month

  • Preventive Services

  • Mental Health 

  • Sleep

News in Health (NIH)

  • The Skinny on Fat

    • ​The Good, the Bad, & the Unknown

  • Q&A: Dr. Ronald Krauss on Dietary Fat

  • Gratitude

  • Physical Activity and Depression

  • Colon Cancer Screening

Pneumococcal Vaccination

Whooping Cough Vaccination

Shingles Vaccination

COACHING: Scavenger Hunt


All Employees

How do you pick the freshest honeydew, watermelon, or cantaloupe? 

--> Spend Smart, Eat Smart

 --> Cook  --> Produce Basics


All Employees

Learn how to save the Wellness Website to your smartphone.


--> Watch either the video for iPhone or Android smartphones


Eligible Employees

Update your smartphone with apps that are available through your benefits

--> Look for apps that can help you connect with your benefits


"Your wellness committee will work to provide the opportunity for staff to develop healthier lifestyles by supporting the adoption of habits and attitudes that contribute to their positive wellbeing.”

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